Scientists 1 that organic and non-organic food contain pretty much the same amounts and kinds of vitamins and other nutrients. This 2 be surprising news for those of us who choose to buy organic food believing it to be healthier. Researchers from America's Stanford University concluded that there might not be any extra health benefits to buying organic food, thus people might be better off saving their money and buying non-organic produce. Lead researcher Dr. Crystal Smith- Spangle said there 3 no difference in the vitamin content in fruit, vegetables, meat and dairy products in organically- and conventionally-produced food. She said the only difference was slightly more phosphorus in the organic products. Dr. Smith-Spangle's review of over 200 different reports on organic food 4people 5perhaps revise their shopping choices, based on the levels of pesticides.